2026-01-09

A 37-year-old woman was fatally shot by an Immigration and Customs Enforcement (ICE) officer in Minneapolis on Wednesday, during the Trump administration's latest immigration crackdown. The shooting occurred in a residential neighborhood, with witnesses recording the incident on video. The federal government claims the officer acted in self-defense, saying the woman attempted to run them over and rammed them with her vehicle. However, Minneapolis Mayor Jacob Frey and Governor Tim Walz have rejected this account, blaming the Trump administration for the shooting.

The incident has sparked widespread outrage, with hundreds gathering for a vigil to mourn the woman's death and urge the public to resist immigration enforcers. This is at least the fifth person killed in the US immigration crackdown. The shooting also drew a response from President Donald Trump, who defended ICE's work and made similar accusations against the woman. Homeland Security Secretary Kristi Noem described the incident as an "act of domestic terrorism" carried out by the woman.

The incident is likely to escalate tensions between the federal government and local authorities, who have been critical of the Trump administration's immigration policies. The investigation into the shooting is ongoing, and it remains to be seen how the incident will be resolved.

Iran's Ayatollah has reportedly developed an escape plan in case the regime collapses. This development comes as the country faces significant economic challenges, including high inflation and a struggling currency. The Ayatollah's plan is likely a response to the growing instability in the region and the potential for widespread unrest.

The Iranian regime has been under pressure since the US withdrew from the nuclear deal in 2018, and the country's economy has suffered as a result. The Ayatollah's escape plan may be a sign that the regime is preparing for the worst-case scenario, in which the government is overthrown. However, without more information, it is difficult to say for certain what the plan entails or how likely it is that the regime will collapse.

It is worth watching how the situation in Iran develops, particularly in light of the country's economic struggles and the potential for further unrest. The international community will likely be keeping a close eye on the situation, and any developments could have significant implications for the region.

The US has released new dietary guidelines, urging Americans to eat more protein and fewer processed foods. The guidelines, issued by the Trump administration, recommend a diet rich in whole foods such as fruits, vegetables, legumes, and whole grains, while limiting sugary and refined options. They also advise consuming more protein, with a recommended intake of 1.2-1.6 grams per kilogram of body weight.

The guidelines take a stronger stance against "highly processed" foods, which make up more than half of the calories in the US diet and have been linked to chronic diseases such as diabetes and obesity. They also soften limits on saturated fats, suggesting that Americans choose whole-food sources of saturated fat, such as meat, whole-fat dairy, or avocados, while continuing to limit saturated fat consumption to no more than 10% of daily calories.

The new guidelines are part of Health Secretary Robert F. Kennedy Jr.'s "Make America Healthy Again" agenda, which aims to overhaul the US food supply. The guidelines will serve as the foundation for federal nutrition programs and policies, and are expected to influence the way Americans eat for years to come.